Mental health issues related to our lockdown and the pandemic are especially hard for people with depression. As we go into a second lockdown please keep a lookout for your family, friends and neighbours who may be struggling.
SHOUT is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
SAMARITANS – Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.
Telephone: 116 123 (24 hours a day, free of charge)