Mental Health Awareness Week

Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.

Mental Health Awareness Week is an initiative which will be supporting hundreds of events around the country to raise awareness of the importance of mental wellbeing and inspire action to promote the message of good mental health for everyone.

More information on mindfulness is available at NHS Choices.